Beginners Rowing Training with Pro Rowing

Beginners Rowing Training

At the start of the session, we will check the client's knowledge of the boat and parts and ask if they have adjusted the gearing to suit their rowing style. I will also ask how many outings they have had and if they have any racing experience with the types of boats they have rowed in.

We will ask the client to carry the boat to the water if they are strong enough, then watch them enter the boat and get them to do some stationery exercises to asses competency, before we venture away from the bank. We will ask what part of the stroke they want to work on and then plan accordingly. We can then advise on how to proceed until they are ready for their next lesson.

Equiry about training

45 Years Of Rowing

Pro Rowing has years of experience in competitions worldwide and training all levels of rowers. Our simple message is that rowing is a great way to get fit, but the buzz you receive from learning an Olympic Sport is second to none from the British record holder for multiple years, Jim Paton, on the banks of Loch Lomond near Balloch, Alexandria.

All Training Levels

At Pro Rowing, we believe everyone should be given the chance to learn rowing. So we offer four levels of training: First-time, Beginner, Intermediate, and Advanced. Whether you want to learn the sport, get fit, or compete at the highest level, Pro Rowing is available for you and learning on the world famous Loch Lomond an extra bonus.

Learn from Pro Rowing

With decades of experience at Pro Rowing, we can offer a full training package to suit your life schedule, from early in the morning, or late in the evening in the Summer Months to Gym training when it is not possible to train on the open Loch Lomond waters or at night in the winter months. At Pro Rowing we will fit into your lifestyle.