First Time Rowing Training with Pro Rowing

First Time Training

Initially, we will alleviate any concerns the client may have. Prepare the boat for the session and adjust it to fit the client's needs. Then, educate them on parts of the boat, areas that they can put weight on, and areas that are easily damaged. We will also identify parts of the boat that will be referred to frequently during the lesson.

As your instructor, my role is to build your confidence and help you understand how your movements affect the boat. This is a key aspect of the first lesson. You will quickly gain confidence and develop your skills, leaving you eager to learn more. By lesson 10, you should have enough confidence and skill to take your first escorted paddle, with me by your side.

Equiry about training

All Training Levels

At Pro Rowing, we believe everyone should be given the chance to learn rowing. So we offer four levels of training: First-time, Beginner, Intermediate, and Advanced. Whether you want to learn the sport, get fit, or compete at the highest level, Pro Rowing is available for you and learning on the world famous Loch Lomond an extra bonus.

Learn from Pro Rowing

With decades of experience at Pro Rowing, we can offer a full training package to suit your life schedule, from early in the morning, or late in the evening in the Summer Months to Gym training when it is not possible to train on the open Loch Lomond waters or at night in the winter months. At Pro Rowing we will fit into your lifestyle.

45 Years Of Rowing

Pro Rowing has years of experience in competitions worldwide and training all levels of rowers. Our simple message is that rowing is a great way to get fit, but the buzz you receive from learning an Olympic Sport is second to none from the British record holder for multiple years, Jim Paton, on the banks of Loch Lomond near Balloch, Alexandria.