Intermediate Rowing Training with Pro Rowing

Intermediate Rowing Training

With intermediate training, we ask the athlete if there is a specific part of the stroke they would like to work on. We will assess and prioritise the areas that need correcting most in your stroke. Also, we recommend some S&C work to strengthen your body for taking your rowing to the next level.

Equiry about training

45 Years Of Rowing

Pro Rowing has years of experience in competitions worldwide and training all levels of rowers. Our simple message is that rowing is a great way to get fit, but the buzz you receive from learning an Olympic Sport is second to none from the British record holder for multiple years, Jim Paton, on the banks of Loch Lomond near Balloch, Alexandria.

Health and Safety

Pro Rowing has been involved in the rowing industry for decades, but we keep ourselves fully updated with rowing health and safety, and also using our experience gain over the years. With being members of local rowing clubs, and training individuals and groups, safely always come first with all activities on water and land at all times.

Learn from Pro Rowing

With decades of experience at Pro Rowing, we can offer a full training package to suit your life schedule, from early in the morning, or late in the evening in the Summer Months to Gym training when it is not possible to train on the open Loch Lomond waters or at night in the winter months. At Pro Rowing we will fit into your lifestyle.